{"product_id":"deep-sleep","title":"Deep Sleep","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCan’t fall asleep?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOr maybe you fall asleep just fine… and then wake up at 2 or 3 a.m. with your brain suddenly wide awake?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI know this problem.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003eI tried everything. I changed my bedtime, put my phone away, tried supplements, and even reached for an over-the-counter sleep aid. And sometimes I was still lying there thinking, “Why am I awake?!\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSo let me tell you why I made this candle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFirst - the light.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAbout two hours before bed, your brain needs a signal that the day is over. Bright and blue light can keep your brain in “daytime mode.” So instead, turn off the bright lights and light a candle. That soft, warm glow creates a much calmer environment and helps you start winding down for the night.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSecond - the aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis candle has a high fragrance load and is made with a natural fragrance blend containing essential oils. The essential oils used in the blend are ISO 9235 certified, meaning the natural aromatic ingredients meet the ISO standard for natural aromatic raw materials.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLavender and lavandin are traditionally used in aromatherapy for relaxation and sleep. Their aroma can help create a calmer environment and make it easier to transition from a busy day into your bedtime routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd honestly, the smell is just beautiful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSoft, herbal, floral, and warm. Chamomile and lavender feel gentle and calming, lavandin adds a fresh floral note, and vanilla musk gives everything a warm, comforting finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHow I would use it\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLight the candle about 1–2 hours before bed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eClose the bedroom door so the aroma stays in the room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTurn off the bright lights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd please - no phone for at least the last hour before bed. I know. Easier said than done))\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInstead, spend that last hour doing something that tells your brain, “We're done for today.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTalk to someone you love.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePet your dog or cat.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTake a short, easy walk.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eRead something.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eListen to music.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eOr, honestly, clean the kitchen for 15 minutes if that makes you feel like you actually accomplished something today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe goal isn't to create a perfect bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's to create the same calm signals every night.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSoft light.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLess stimulation.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA calming aroma.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA little movement.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA little connection.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAnd finally… nothing you need to accomplish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJust sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eFor fragrance and wellness use only. Not a medication.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFragrance Notes ISO 9235\u003cbr\u003eLavandin · Juniper Water · Yarrow · Coconut · Chamomile · Sweetgrass · Vanilla Musk · Dry Woods · Clary Sage\u003c\/p\u003e\n\u003cp\u003eEssential Oils in the blend\u003cbr\u003eLavandula Angustifolia (Lavender) Oil — USA\u003cbr\u003eLavandula Hybrida (Lavandin) Oil — France\u003c\/p\u003e\n\u003cp\u003eWax · Jar · Wick\u003cbr\u003eCoconut soy · Glass · Cherry wood\u003c\/p\u003e\n\u003cp\u003e8 oz · 40+ hours of clean, even burning\u003cbr\u003eHand-poured in Texas by Sychugova Candle House.\u003cbr\u003eNot a medication. For fragrance and wellness use only.\u003c\/p\u003e","brand":"Sychugova candle house","offers":[{"title":"Default Title","offer_id":42409434513504,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/8930\/5696\/files\/IMG_9620.heic?v=1788993719","url":"https:\/\/sychugovacandlehouse.com\/products\/deep-sleep","provider":"Sychugova candle house","version":"1.0","type":"link"}